My Lists
Featured Lists
The Joy of Half a Cookie: Using Mindfulness To Lose Weight and End the Struggle with Food
By Kristeller, Jean with Alisa Bowman
- ISBN
- 9780399172151 9780698178854
- Publisher
- Perigee
REVIEWS
Library Journal
Reviewed on January 1, 2016 | Science and Technology
This book draws on the mindfulness-based eating awareness training developed by Kristeller (professor emerita, Indiana State Univ., psychology), with help from the National Institutes of Health. It explains that paying atten...Log In or Sign Up to Read More
