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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness. Ballantine
By Lauren, Mark
- ISBN
- 9780345528971
- Publisher
- HEALTH
REVIEWS
Library Journal
Starred Review on December 1, 2012 | Science and Technology
Fitness through weight training is a well-known concept, but a lot of myths surround it. Lauren and Clark (coauthors, You Are Your Own Gym: The Bible of Bodyweight Exercises) advise women to skip the fancy mach...Log In or Sign Up to Read More
