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Be your own personal trainer
design your own program for peak physical fitness and sports performance
By Garrick, James G. & Radetsky, Peter
- ISBN
- 978-0-51757-023-4
- Publisher
- New York : Crown, c1989.
REVIEWS
Library Journal
Reviewed on May 15, 1989
It is an admirable goal to write a book that will allow readers to design individualized fitness and sports performance programs. Unfortunately, this book gets bogged down with narratives leading to descriptions of fitness programs, and repetition,...Log In or Sign Up to Read More
