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Natural healing
the total health and nutrition program that shows you how to keep your body disease-free every day of your life
By Soltanoff, Jack
- ISBN
- 978-0-44651-388-3
- Publisher
- New York, N.Y. : Warner Books, c1988.
REVIEWS
Library Journal
Reviewed on July 1, 1988
Gittleman formerly worked at the Pritikin Longevity Center. Her book features a New Nutrition Diet and expounds the theory of essential fatty acids. Although Pritikin's plan was based on exclusion of fat, recent research points out the need for certain fats, principally Omega 3 and Omega 6 fatty acids. Gittleman explains what these fats are and why they are important; the diet and recipes round out her argument. This book should be popular because ...Log In or Sign Up to Read More
