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Reviewed on July 7, 2011
Done a couple tris? Want to do more, perform better, see how far you can take yourself? Self-coached athletes who have a solid skill base need look no further than this road map of training plans. Fitzy's book has plans for sprint distance all the way through 11–12 workouts per week Ironman. Introductory matter helps identify abilities and limiters, then the book g...Log In or Sign Up to Read More
on onJuly 7, 2011 | Booksmack!
Done a couple tris? Want to do more, perform better, see how far you can take yourself? Self-coached athletes who have a solid skill base need look no further than this road map of training plans. Fitzy's book has plans for sprint distance all the way through 11–12 workouts per week Ironman. Introductory matter helps identify abilities and limiters, then the book g...Log In or Sign Up to Read More