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The mindful brain
reflection and attunement in the cultivation of well-being
By Siegel, Daniel Richard
- ISBN
- 978-0-39370-470-9
- Publisher
- New York : Norton, c2007.
REVIEWS
Library Journal
Reviewed on April 16, 2007
Siegel, co-director of the UCLA Mindful Awareness Center, blends personal experience with scientific research, attempting to capture the spiritual as well as the physiological phenomenon of "mindfulness"-or, in Siegel's acronym-speak, COAL: the state of simultaneous Curiosity, Openness, Acceptance and Love. Siegel's endeavor is timely and well-intentioned, but his is an elusive subject, and his text is peppered with confusing, semi-technical descriptions of mind-states (like meditation) and...Log In or Sign Up to Read More
