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Living well

21 days to transform your life, supercharge your health, and feel spectacular

By Williams, Montel & Doyle, William

Publishers Summary:
Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis--or who just wants to feel spectacular in their daily life.--From publisher description.

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ISBN
978-0-45122-293-0
Publisher
New York, N.Y. : New American Library, c2008.


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Library Journal

Reviewed on December 15, 2007

Talk-show host Williams wrote about his battle with multiple sclerosis in his 2005 New York Times best seller, Climbing Higher. In this title, he describes the lifestyle changes he's made that enable him to function normally, and he recommends the same program for anyone who wants to feel better and be healthier. ...Log In or Sign Up to Read More

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