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Run Your Butt Off!
A Breakthrough Plan To Shed Pounds and Start Running (No Experience Necessary!)
By Butler, Sarah Lorge
- ISBN
- 978-1-60529-404-9
- Publisher
- Rodale
REVIEWS
Library Journal
Reviewed on April 15, 2011
This basic guide for individuals interested in starting a program for better health has a good mix of expertise—Bonci is a nutritionist, and Butler and Coates are affiliated with Runner's World magazine. In chapters such as "It Starts with a Single Step" and "Fight the Urge To Sit," the authors provide motivational help while emphas...Log In or Sign Up to Read More
