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Library Journal
Reviewed on March 8, 2013 | Nonfiction
Master yoga teacher Catoméris presents a detailed summary of the foundation, philosophy, and practice of yoga as taught by the late Sri Shyam Sundar Goswami, one of the foremost authorities on classical Hatha yoga. From an ancient and modern perspective, Catoméris explains how the physical, metaphysical, and spiritual aspects of yoga must all work together for holistic Hatha yoga practice. To that end, he discusses exercises that will strengthen and purify the...Log In or Sign Up to Read More

