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The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim…for Life
By Reno, Tosca
- ISBN
- 9780345548016
- Publisher
- Ballantine
REVIEWS
Library Journal
Reviewed on February 1, 2014 | Science and Technology
Reno (Eat-Clean Diet) lost 75 pounds after the age of 40. This title takes readers to the beginning of her weight-loss journey, beginning with the emotional aspects of weight gain and the fear and loneliness that accompanied it. Reno's plan consists of three simple steps: "dive inward"—focus on what is behind the weight gain and the desire to lose weight; "uncover your hidden ...Log In or Sign Up to Read More
