Bookverdict.com

When Schaub read the research of Dr. Robert Lustig about the dangers of eating sugar, specifically fructose, she took his words to heart and declared that her family would go fructose-free for a year. Her blog about the experience is the basis for this book. Schaub points out that fructose is added to most processed food: breakfast cereal, bread, lunch meat, mayonnaise, salad dressing, ketchup, wine, salsa, chips, and crackers, just for a start. The amount...Log In or Sign Up to Read More