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The Upside of Your Dark Side: Why Being Your Whole Self—Not Just Your "Good" Self—Drives Success and Fulfillment
By Kashdan, Todd & Robert Biswas-Diener
- ISBN
- 9781491528204
- Publisher
- Brilliance Audio
REVIEWS
Library Journal
Reviewed on March 1, 2015 | Audio
While much popular psychology promotes optimism and positivity as the road to happiness, Kashdan (Mindfulness, Aceeptance, and Positive Psychology) and Biswas-Diener (The Courage Quotient) believe that anger and mindlessness are necessary at times to enable us to be creative and handle difficult situations. These researchers believe uncomfortable emotions such as anger or selfishness are useful to get us moving in d...Log In or Sign Up to Read More
