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Library Journal
Reviewed on February 1, 2017 | Science and Technology
Writing with the beginner in mind, longtime yoga practitioners Virginia and Khalsa have created a simple and streamlined introduction to the ancient and transformative practice of kundalini yoga. Kundalini yoga focuses on energy (prana) and the pathways in which it moves throughout the body, specifically the eight chakras, by using breath and certain yoga poses to clear the way. When energy passes easil...Log In or Sign Up to Read More

