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Reviewed on August 1, 2017 | Spritual and religion
Vietnamese Zen monk Hahn (Peace Is Every Step) has a long history of applying Buddhist principles to resolving conflict. Here, he employs seven techniques—which he unpacks as the habit of mindfulness—to everyday living. Hahn eschews attempts to find confirmation of Buddhist ideas in modern science or a vague mysticism. For instance, his discussion of emptiness could have ea...Log In or Sign Up to Read More