When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

By Simon, Julia M.

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ISBN
9781608685509
Publisher
New World Library


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Library Journal

Reviewed on March 1, 2018  |  Self-help

Overeating is a complex behavior, but according to Simon (The Emotional Eater's Repair Manual), it mainly indicates that those affected are missing important self-care skills generally learned in child...Log In or Sign Up to Read More

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