Resilient: How To Grow an Unshakable Core of Calm, Strength, and Happiness

By Hanson, Rick

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ISBN
9780525525127
Publisher
Books on Tape


REVIEWS

Library Journal

Reviewed on June 15, 2018  |  Media

Clinical psychologist Rick Hanson (Hardwiring Happiness) explains how to use positive neuroplasticity to develop vital inner strengths. Positive neuroplasticity is the study of the human brain's physiological ability to form and strengthen dendritic connections, produce beneficial morphological changes, and increase cognitive reserve throughout life as a result of changes in behavior, the environment, learning, and even from physical injury. Hanson explains how to develop the 12 ...Log In or Sign Up to Read More

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