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Library Journal
Reviewed on September 1, 2018 | Science and Technology
Pipas (medicine, Dartmouth Coll.) draws on her patient care and scientific research to offer a dozen practices that foster mental and physical well-being. The first section focuses on awareness, the second on self-care. An early chapter on mindfulness and the importance of self-assesssment seems an oversimplification of a complex process. The next section presents scientific lit...Log In or Sign Up to Read More