The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

By BRIAN, Rachel

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ISBN
9780316495196
Publisher
Little, Brown


REVIEWS

School Library Journal

Reviewed on October 16, 2020  |  Nonfiction

Gr 2–5—Who experiences anxiety? Certainly we know that adults do, and much has been written in the past few decades about adolescents and anxiety—but we are becoming increasingly aware that school-age children and even preschoolers experience occasional and even chronic anxiety. As explained in this excellent graphic novel, anxiety is often accompanied by physical symptoms such as shortness of breath or nausea, which can in turn cause more fearfulness. Brian gives children facts and words for these strong feelings and reassures t...Log In or Sign Up to Read More

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