You've Got This: Seven Steps to a Life You Love

By Dunbar, Michaela

 Not Rated. Be the first to rate this product!

ISBN
9780063309562
Publisher
Harper Wave


REVIEWS

Library Journal

Reviewed on June 10, 2024  |  Self-Help

In her first book, clinical psychologist Dunbar addresses self-doubt, anxiety, and other debilitating emotions that often affect women. A clinical psychologist in the UK who has worked for both the NHS and in private practice, Dunbar presents her book as an "ongoing guide." She combines a variety of techniques and exercises to change negative feelings into positives. She examines adverse behaviors such as anxiety, overthinki...Log In or Sign Up to Read More

Become a Pro


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Add To My List

cover
by

This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Export


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Save List Search Query


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Follow Lists


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.