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Reviewed on June 10, 2024 | Self-Help
In her first book, clinical psychologist Dunbar addresses self-doubt, anxiety, and other debilitating emotions that often affect women. A clinical psychologist in the UK who has worked for both the NHS and in private practice, Dunbar presents her book as an "ongoing guide." She combines a variety of techniques and exercises to change negative feelings into positives. She examines adverse behaviors such as anxiety, overthinki...Log In or Sign Up to Read More