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Mindfulness Meditation for Pain Relief: Practices To Reclaim Your Body and Your Life
By Kabat-Zinn, Jon
- ISBN
- 9781683649380
- Publisher
- Sounds True
REVIEWS
Library Journal
Reviewed on June 10, 2024 | Self-Help
Kabat-Zinn (preventative and behavioral medicine, Univ. of Massachusetts Medical Sch., and founder of its Stress Reduction Clinic) presents his method of relieving pain through mindfulness-based stress reduction. Designed to help chronic pain sufferers who are not responding to conventional methods, his program seeks to help chronic pain sufferers manage their pain and the effects that their pain has on their ment...Log In or Sign Up to Read More
