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Starred Review on April 1, 2025 | Self-Help
Therapist and podcaster Chalfant (The Michelle Chalfant Show) expands on earlier books related to the Adult Chair model she conceptualized, which interprets how one develops into who they are. She describes three chairs (child, adolescent, adult), developmental phases whose particular energies influence one's life and beliefs. The child chair serves as the source for emotions and creativity; the adolescent chair represents ego formation, which can keep individuals safe ...Log In or Sign Up to Read More

