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Beating Burnout: Helping the All-or-Nothing Personality To Find Balance
By McKinney, Mike
- ISBN
- 9781923011069
- Publisher
- Exisle. (Empower)
REVIEWS
Library Journal
Starred Review on April 1, 2025 | Self-Help
Based on clinical psychologist McKinney's 2016 work All or Nothing and with content adapted to focus on burnout, specifically workplace burnout, this is a concise guide for anyone who needs a quick set of strategies for tackling perfectionism, anxiety, and self-judgment. Examining what makes a person susceptible to burnout and internal criticism, McKinney also addresses related issues, such as physical and...Log In or Sign Up to Read More
