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Strong women and men beat arthritis
the scientifically proven program that allows people with arthritis to take charge of their disease
By Nelson, Miriam E. & Baker, Kristin R. & Roubenoff, Ronenn
- ISBN
- 978-0-39914-852-1
- Publisher
- New York : Putnam's, 2002.
REVIEWS
Library Journal
Reviewed on March 15, 2002
Osteoporosis, staying young, and staying slim are all subjects of previous books in the "Strong" series, which is based on research conducted at Tufts University, where Nelson is director of the Center of Physical Fitness. In the newest addition to the series, Nelson and her coauthors address both osteoarthritis (OA) and rheumatoid arthritis (RA), outlining a lifestyle-changing program of diet/nutrition and exercise to reduce pain and improve functi...Log In or Sign Up to Read More
