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Meditation Is an Open Sky: Mindfullness for Kids
By STEWART, Whitney
- ISBN
- 9780807549087
- Publisher
- Albert Whitman
REVIEWS
School Library Journal
Reviewed on February 1, 2015 | Preschool to Grade 4
PreS-Gr 4—Any child who's ever had a bad day and experienced strong emotions that they're not sure how to express will welcome this guide to mindfulness, and perhaps discover a great tool for sorting through emotions. This soothing picture book uses animal characters to show children how to meditate. It covers nine simple exercises that children can practice in various situations, such as "mind drawing" for focus, "protection circle"...Log In or Sign Up to Read More
Horn Book Guide
Reviewed on January 1, 2015
Stewart describes nine mindfulness meditations to help children deal with emotions and stress, increase focus, make decisions, and more. Astut...Log In or Sign Up to Read More
